Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Wednesday, January 1, 2014

Garlic-Roasted Chicken Breasts + Happy New Year!


Um, what? When did we go through a whole 'nother year???

And two-thousand fourteen... doesn't that just seem so far in the future? Not like it is the end of today's date... yet it is. Weren't we just all stocking up on extra supplies just in case the Y2K bug destroyed life as we knew it?


However we got here, Happy New Year! I am glad we all made it through another year -- and hopefully thrived. 


I, for one, had a ridiculously busy and crazy (crazy-good) year. Work, travel, extra responsibilities that take extra time, precious moments spent with loved ones...


You may have noticed blog posts dwindling over time... it was not because I didn't care to keep up with it. Rather, it was because I was juggling many balls at a time, and sometimes you just have to let a ball drop here or there. It happens. But I miss blogging. My hope is that I will be able to pick that ball up more, but if it means another ball must drop, I cannot let that happen. We shall what this year has in store!


I hope you are looking forward to wonderful things ahead of you, and that you were able to leave 2013 behind with a smile. Here's to new adventures waiting for us... CHEERS!


GARLIC-ROASTED CHICKEN BREASTS
WITH LEMONY BROCCOLI & PINE NUTS
Recipe slightly adapted from Everyday Food, September 2003

SERVES 6  •  PREP TIME: 10 MINUTES   TOTAL TIME: 1 HOUR 10 MINUTES

ingredients:
  • 4 heads garlic
  • 8 sprigs fresh rosemary
  • 4 large boneless, skinless chicken breast halves, rinsed and patted dry
  • 2 tablespoons olive oil
  • Sea salt and freshly ground pepper
  • 1 large head of broccoli, stalk removed
  • Juice from ½ lemon
  • 1/3 cup pine nuts

directions
  1. Preheat oven to 400 degrees. Slice the tops from garlic heads, reserving the bottoms; arrange the tops, cut sides down, in the center of an 11-by-17-inch roasting pan. Place 1 sprig of the rosemary over each garlic top, and arrange the chicken breasts over the garlic.
  2. Place the reserved garlic bottoms, cut sides up, next to the chicken in the pan. Drizzle the chicken and garlic bottoms with the olive oil. Season the chicken with salt and pepper; place the remaining 4 sprigs of rosemary on top.
  3. Roast the chicken for 30 minutes; turn the garlic bottoms cut sides down, and rotate the pan. Continue roasting the chicken until the skin is browned, the juices run clear, and an instant-read thermometer inserted into the thickest part of the meat registers 165 degrees, about 30 minutes more.
  4. While chicken is roasting, prepare broccoli: heat a large skillet over medium-high heat and add 1-2 tablespoons olive oil. Add broccoli and pin nuts. Squeeze juice from lemon. Add salt. Cook until tender and remove from heat.
  5. Pour the pan juices into a measuring cup; skim the fat from the top. Serve the juices with chicken and roasted garlic.

The roasted garlic makes an excellent topping for toast. Just squeeze cooked garlic cloves out of paper skin and use a fork to mash on top of sourdough or other rustic bread. Sprinkle lightly with salt.



COST: $14.42      COST PER SERVING (6): $2.40

Unprocessed    //    Gluten Free    //   Dairy Free

Wednesday, November 6, 2013

Give Thanks + Chicken Thighs over Roasted Vegetables



Apparently, I have a thing for chicken thighs. First the chicken thighs over butternut squash and cranberries, and now this. But I don't deny it. Here's why I like them: they are cheap and they taste better than the other parts. My personal preference, I know, but the money thing.. you can't argue with that!

But enough chicken-talk! Let's start giving thanks :)


Day 4:  I am grateful for my close friends who were there for me that day 11 years ago -- whether they grabbed the phone out of my hand as I started screaming or sat me down and got me the help I needed to process what I had just heard. I am grateful for one of my closest friends for holding my hand as I said goodbye to my mom one last time. And I am grateful for my one of my first childhood friends for being right there beside me during the funeral, the only person who could truly understand as she had lost her mom a few years before, and for saying the words I needed to hear: It's hard and it sucks, and it was going to suck even more before it was over, but one day it would get a little easier. Thank you.

Day 5:  I am grateful for Dang, the Hertz Rental Car employee who observed how much trouble I had getting a vehicle for a field trip in the morning -- 1 1/2 hours late and not cleaned -- and not only gave back a good portion of the money upon my return (before I could even ask), but then came around from behind the counter, sat down in the seat across from me, and listened while I explained why I was frustrated. He didn't make excuses, he didn't blame it on others (even though it was not his fault), he JUST LISTENED. 

Who/what are YOU thankful for today?


CHICKEN THIGHS OVER ROASTED VEGETABLES

SERVES 6 •  PREP TIME: 45 MINUTES   TOTAL TIME: 55 MINUTES

ingredients
  • 2 fennel bulbs, trimmed and cut into ½-inch wedges
  • 1 pound carrots, trimmed and halved lengthwise
  • 1 large red onion, cut into 1-inch wedges, root end left intact
  • 12 garlic cloves, peeled
  • 3 tablespoons chopped fresh rosemary
  • 6 tablespoons olive oil
  • sea salt and fresh ground pepper
  • 6 boneless chicken thighs
  • lemon wedges, for serving

directions
  1. Preheat oven to 450 degrees.  On a rimmed baking sheet, toss fennel, carrots, onion, and garlic with 2 tablespoons rosemary and 4 tablespoons oil.  Season with salt and pepper.  Roast until vegetables are tender and browned in spots, about 30 minutes.
  2. Meanwhile, in a large skillet, heat 2 tablespoons oil over medium-high heat.  Season chicken thighs with salt and pepper and sprinkle with remaining rosemary.  In batches, cook until cooked through, about 4-5 minutes each side.  Check to make sure it is fully cooked.
  3. Serve chicken on top of roasted vegetables.  Squeeze lemon juice on top, if desired.
                                                                                                         

COST: $14.81              COST PER SERVING (6): $2.47

Sunday, November 3, 2013

Give Thanks 1 + Chicken Thighs over Butternut Squash


Fall is a season of orange. Seriously. Look at the leaves, the pumpkins, the recipes on my page.  Today I have another orange-colored recipe for you.  I also have some "thanks" to give out.  Because Fall is also a season of thanksgiving.

This year, instead of finding something I am grateful for (a warm bed, a home to call my own, etc.), I am focusing on someone that I am grateful for.  Many posts this month will be include these mentions of gratitude.  And I hope you will join me and share your person that you are grateful for in the comments.



Day 1I am grateful for the legacy of a pastor I had when I was 20 years old. He didn't get to see it play out because he (along with his life and son) were taken long before anyone expected, but I am thankful for him recognizing leadership ability in me when nobody else did, myself included. He sought me out to and gave me responsibility, and I grew in ways I never would have if he had not seen that potential in me.  Some day I will be able to say thank you to his face, but until then I will never forget that he was the one who started that area of growth in my life.

Day 2: I am grateful for my dad, whose words of pride started off my day.

Day 3 (today): I was going to wait until a specific date (one with great significance) to say this, but everyday it is the truth: I am grateful for my husband. BEYOND grateful. He loves me with a full love, truly is my best friend, my laughing buddy, my fellow adventure planner, and my shoulder to cry on. I am a blessed woman, and I am aware of that every day.

Who have YOU been grateful for these past three days?


BRAISED CHICKEN THIGHS WITH BUTTERNUT SQUASH AND CRANBERRIES
Recipe adapted from Everyday Food,October 2011

SERVES 4 •  PREP TIME: 45 MINUTES   TOTAL TIME: 1 HOUR 5 MINUTES

ingredients
  • 1 medium butternut squash, peeled, halved, and seeded
  • 2 tablespoons extra-virgin olive oil
  • 6 chicken thighs
  • sea salt and fresh ground pepper, to taste
  • 1 onion, cut into ½-inch wedges
  • 2 tablespoons chopped fresh sage
  • 4 tablespoons all-purpose flour
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • 2 cups chicken broth
  • ½ cup dried cranberries


directions
  1. Cut the squash into 1-inch pieces and set aside.
  2. In a large pot with a heavy bottom, heat 1 T. of oil over medium-high.  Season chicken with salt and pepper and, in two batches, cook skin side down, until skin is golden and crisp, about 5 minutes per batch. Transfer chicken to a plate; pour off fat from pot.
  3. Add 1 T. oil, squash, and onion to pot and cook until vegetables are beginning to soften, about 5 minutes.  Add sage, flour, ginger, and nutmeg.  Cook, stirring and scraping up any browned bits with a wooden spoon, 1 minute.  Nestle chicken, skin side up, in squash mixture.  Add cranberries and bring to a boil.  Reduce heat, partially cover, and simmer until chicken is cooked through and squash is tender, 20 to 25 minutes.
                                                                                                         

COST: $11.93              COST PER SERVING (4): $2.98

Unprocessed    //    Fall Food    //   Dairy Free

Thursday, September 19, 2013

Zucchini & Chicken Salad


I have had the worst luck with timing recently.  Well, maybe not the worst luck as I really don't believe in luck -- more like the worst list of scheduled appointments that I could do nothing about.  Between school starting again (and being a teacher that means a HUGE amount of work and life-style changes for a bit) and shooting the wedding of one of my friends (my first wedding gig EVER!), to finishing up other tasks that carried over from the summer, my time has worn thin quickly each day.  Meaning the end of my day has found me defrosting a lot of Trader Joe's boxes for dinner.

Until this week.  When life finally seemed to be back on track.  Wedding pictures were delivered, final projects from the summer were wrapped up, and my days at school didn't take an incredible amount of prepping for each day because, well, they get it.  (Ahh, sigh of relief.  I love when the routines and procedures click into place!)

Which meant I could finally schedule in time to share great recipes with you...


I took the pictures above NOT for the recipe I am sharing today.  No.  I took it for a recipe I had hoped to share last week.  A delicious fresh, summery garden salsa over grilled fish.  Perfect summer dish.  And it was going to help wrap up my summer meals that I have been holding onto so tightly (Don't steal one of my favorite seasons from me!!!).

But then the battery died.

And I couldn't find the charger.

Anywhere.

So I have no summer garden salsa over grilled fish to share with you.  Bummer for you, but it was pretty fabulous.  (Maybe I will have to sneak in a summery-dish out of season, or we will have to wait until next summer. Something to look forward to, I guess...)

Thank you, Amazon, for having great prices and quick shipping so I could get a replacement.  I may not have the rest of that recipe, but I do have a summer zucchini and chicken salad to share with you!


I know the calendar says that Autumn is just around the corner -- only three days away -- and I promise that I will jump on that pumpkin-laden band wagon at that point.  But with the weather at a nice upper 80's and the farmers' market still packed with summery produce, I am all about enjoying the good stuff while I can. Which means there is this nice zucchini and chicken salad in my belly, and I am looking forward to some fish tacos for dinner.

Viva la summer!  And then bring on the fall!

(This recipe calls for store-cooked chicken, I am not going to lie.  You don't have to do that if you don't want to, but I did want to do that, and so I did.  Do whatever you want, no judgement here!)




ZUCCHINI & CHICKEN SALAD
Adapted from Everyday Food, July/August 2003

SERVES 4  •  PREP TIME: 15 MINUTES   TOTAL TIME: 15 MINUTES

ingredients
  • ¼ cup olive oil
  • ¼ cup fresh lime juice
  • coarse salt and pepper
  • 3 zucchini, ends cut off, thinly sliced (slicing tool on food processor helps)
  • 1 lb. cooked fresh chicken breasts from deli section of supermarket**
  • 1 cup arugula, loosely packed
  • ½ read onion, thinly sliced
  • ½ cup sliced almonds
  • ¼ cup grated Gruyere cheese

directions
  1. In a large bowl, whisk together ¼ cup oil and lime juice; season with salt and pepper.  Add zucchini; toss to coat, and marinade while you cut the chicken.
  2. Slice the chicken breast into pieces with medium thickness.  Warm up in the microwave for 30 seconds so it is not cold from the refrigerator anymore.  Toss chicken with zucchini mixture.  Add arugula, onion, almonds, and Gruyere.  Serve.

**You can also cook the chicken breast yourself.  This will only add about 15 minutes to the process.

COST: $11.21        COST PER SERVING (4): $2.81

Gluten Free    //    30 Min or Less    //   Unprocessed 

Tuesday, August 27, 2013

Life is Like... (Caprese Chicken Sandwich)


Life is like a box of chocolates, right?  You never know what you are going to get inside.  Or maybe life is like a roll of toilet paper; the closer it gets to the end, the faster it goes.


How about this one?  Life is like a piano.  What you get depends on how you play it.

Life is like a turtle.  You won't get anywhere unless you stick your neck out.


My favorite?  Life is like a hot bath.  It feels good while you're in it, but the longer you stay the more wrinkly you get.


So, what do all these life metaphors have to do with this sandwich?

Nothing.  I just like them, as I like life.  And I like this sandwich.  There's a whole lot of 'like' going on.

Help me finish the sentence below in the comments: Life is like...



CAPRESE CHICKEN SANDWICH
Inspired by Everyday Food’s Pesto Chicken Burgers

SERVES 4  •  PREP TIME: 15 MINUTES   TOTAL TIME: 15 MINUTES

ingredients
  • 1 cup fresh basil leaves
  • 1 cup fresh spinach
  • 2 cloves garlic
  • ¼ cup pine nuts
  • 4 tablespoons olive oil
  • salt and pepper, to taste
  • 1 lb. grilled chicken breast (from the deli section – or make your own)
  • 1 large tomato, sliced
  • 4 oz. fresh mozzarella, sliced
  • 4 pieces of focaccia, halved

directions
  1. In a food processor, puree basil, spinach, garlic, pine nuts, oil, and 1 tablespoon water.  Season with salt and pepper.
  2. Sliced the chicken breasts into four flat pieces.  Heat.
  3. Assemble sandwiches with pesto on the top and bottom slices of focaccia, chicken, tomato, and mozzarella.


COST: $11.99              COST PER SERVING (4): $2.99

Sunday, March 17, 2013

Easy BBQ-Style Chicken {Quick Fix}


(I placed my chicken on top of a bed of fresh spring greens coated in a Greek yogurt/lemon juice/minced garlic/dab of honey dressing.  You can pair it with anything you like.  It's versatile like that.)

Friday, October 5, 2012

Apple, Chicken, and Cranberry Salad with a Creamy Homemade Dressing


Whoa.  I just typed the title and it was LONG.  Anyway...

I made some dressing today.  A ranch-type of dressing.  And I feel pretty darn cool right now.


What can I say?  Simple pleasures, my friends, simple pleasures.

It was pretty easy actually.  Just a few ingredients --


Buttermilk (or in my case milk plus some white vinegar, because I didn't have buttermilk), mayo (organic and unprocessed from Trader Joe's, since this is October Unprocessed month), white wine vinegar (um... champagne vinegar -- it's what I had), parsley (at least I think that's parsley... I just pulled it from my mini-herb garden), and some (sea) salt.

At least I got the salt part right.


I also made something like fried chicken.  Just not too fried.  I feel so domestic today.  All these new things that I have never done before...


The rest?  No brainer.  Throw some greens down, slice some apple and put on top, add a handful cranberries and the chicken, and drizzle the dressing on top.  A complete meal in a salad.  Score.

Simple pleasures.  They're a good thing.


Recipe adapted from Everyday Food, November 2011

PREP TIME: 20 min      TOTAL TIME: 30 min       YIELD: 4 servings

Ingredients

  • 1/4 cup unbleached flour
  • Coarse salt and ground pepper
  • 1 large egg
  • 1 cup panko (Japanese breadcrumbs -- Trader Joe's has completely unprocessed ones)
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup buttermilk
  • 2 tablespoons mayonnaise
  • 1 tablespoon white-wine vinegar
  • 1 tablespoon chopped fresh parsley
  • 1/2 pound fresh spring greens
  • 2 apples, such as Gala or Fuji, cored and cut into thin wedges
  • 1/2 cup dried cranberries

Directions

  1. On a plate, season flour with 1/4 teaspoon salt. In a shallow dish, whisk egg with 1 tablespoon water. On another plate, season panko with 1/2 teaspoon salt and 1/4 teaspoon pepper. Pat chicken dry. Dredge chicken in flour, then dip in egg, letting excess drip off. Coat with panko, pressing gently to adhere.
  2. In a large nonstick skillet, heat oil over medium. Add chicken; cook until golden brown and cooked through, 8 to 10 minutes total, flipping once. In a small bowl, whisk buttermilk, mayonnaise, vinegar, and parsley; season with salt and pepper. Arrange greens, apples, and cranberries on a platter. Slice chicken, add to platter, and drizzle with dressing.

    COST: $7.97   COST PER SERVING (4): $1.99

Thursday, July 5, 2012

Orange Glazed Chicken


A few nights ago I tried a new chicken recipe.  You know, I wasn't so sure it would turn out that great.  OJ concentrate with Worcestershire sauce -- among other odd ingredients -- just seemed a little, I don't know, CRAZY.  But the picture in Everyday Food just looked so good, so I needed to try.

Well...

we had it again tonight.  So, yes, it was good.  Very good.


I just did this recipe straight as the magazine said, except I did not use hot sauce.  Feel free to add it if you want, but trust me, it is good without.  Here -- I even found their video on how to make it to share with you at the end of this post.


ORANGE GLAZED CHICKEN

Recipe from Everyday Food, June 2012

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • Coarse salt and ground pepper
  • 1 cup thawed orange juice concentrate
  • 1 cup ketchup
  • 2 tablespoons light-brown sugar
  • 4 teaspoons white-wine vinegar
  • 4 teaspoons Worcestershire sauce
  • 2 teaspoons hot sauce

Directions

  1. Preheat oven to 450 degrees, with rack in upper third. Season chicken with salt and pepper and arrange, skin side down, on a rimmed baking sheet. Bake until deep golden brown and cooked through, 45 to 50 minutes, flipping halfway through.
  2. Meanwhile, in a medium saucepan, combine 1 teaspoon salt, juice concentrate, ketchup, brown sugar, vinegar, Worcestershire sauce, and hot sauce. Bring to a simmer and cook until mixture has thickened, 18 to 20 minutes.
  3. Heat broiler. Transfer chicken to a large bowl, add glaze, and toss to coat. Drain off fat from sheet. Return chicken to sheet and broil until sauce is bubbling and chicken is dark brown in spots, 1 to 2 minutes.


COST: $12.75    Cost per serving (4): $3.19

PLUS SMALL SALAD & GARLIC BREAD: $3.89 per serving

Monday, February 13, 2012

Down Home Chicken & Dumpling Soup


Remember how I told you how much I love Martha Stewart's Everyday Food?  Well, there is a reason.  I have actually liked every single thing I have made from this little magazine.  Everything.  That is pretty impressive.  Sure, some I like more than others, but I would be willing to eat every single one again. 

This soup is no different.  Here is the thing:  This soup was not like wow-so-amazing good, but it definitely ahhh-I-am-satisfied-with-life good.  I guess that's what the name suggests, right?  Down home soup.  When I think of being "down home" I think of peace, comfort, and warmth.  This soup fits right into that.  And I even got to steal some lemons from the neighbors to make it happen.  I have been waiting for a chance to steal the lemons.  They just look so good...  (And as you will notice, the lemons are hanging over the fence.  I figure if they are on my side, they are fair game.)


I didn't do what Martha suggested and make my own soup broth.  I just pulled some bullion out of the cupboard.  And as for the shredded chicken, I just grabbed some pre-cooked chicken pieces out of the refrigerator section at Trader Joe's -- Parmesan Caesar style.  I read a review that this soup was bland, but not the way I cooked it.  No sirree.  Besides, anything with lemon tastes better, right?

And then I made dumplings.  From scratch.  Not from the Bisquick box.  Yeah, yeah, I know... that may not be a big deal for you, but it was my first time.  I remember a little less than a year ago I made dumplings for the first time with the Bisquick and I felt amazing.  And now from scratch, well, I guess you can say I am moving on up in the world.



Little side note -- I didn't have buttermilk.  However, a Google search allowed me to figure out that if you take regular mix (1 cup) and let a teaspoon of vinegar sit in it for five minutes, you get a buttermilk substitute.  So not only can I now make dumplings, but I can make buttermilk-substitute, too.  I am a smarty-pants, I tell ya.



Recipe from Everyday Food by Martha Stewart, Jan/Feb 2012

  • Yield Serves 6

  •  

    Ingredients

    • 10 cups broth
    • 4 cups shredded chicken
    • 1 cup all-purpose flour (spooned and leveled)
    • 1/2 cup yellow cornmeal
    • 2 teaspoons baking powder
    • 1/2 teaspoon fine salt
    • 3/4 cup buttermilk
    • 1 ounce baby spinach, roughly chopped (1 cup)
    • Coarse salt and ground pepper
    • Lemon wedges, for serving

     

    Directions

    1. In a large pot, bring broth to a simmer over medium-high. Meanwhile, in a medium bowl, mix together flour, cornmeal, baking powder, and salt. With a fork, stir in buttermilk and spinach to form a dough.
    2. Drop dough by rounded tablespoonfuls on top of simmering broth. Cover and cook until dumplings are cooked through, 7 to 10 minutes. Gently stir in chicken, season with salt and pepper, and cook until chicken is warmed through, 1 to 2 minutes. Serve with lemon wedges.

    Cost: $7.65                   Cost Per Serving (6): $1.28

    Thursday, January 12, 2012

    Chicken and Kale Casserole


    I love casseroles.  I think they are really the all-American food.  As far as I can tell, there is no other culture on the face of the planet that throws a bunch random stuff together, throws it in the oven, and then thirty minutes later proclaims that dinner is done.  So easy, and yields a great amount, allowing my little family of two to have leftovers for days.  I am not going to complain that last night my dinner prep consisted of plopping a bunch on a plate, throwing it in the microwave, and setting it on the table with some bread and butter.  My husband ate this for dinner on Tuesday night, lunch for Wednesday, dinner again on Wednesday, and then lunch today.

    Poor husband.

    But happy wife.


    Now, before you go feeling all that bad for him, please remember that kale is his favorite vegetable.  The man loves this leafy green goodness.  So, yes, he has been stuck on repeat with his meals, but I have not heard a single complaint.  I think, however, that it is time to make something different tonight for dinner ;)


    Recipe from Everyday Food with Martha Stuart, Nov. 2011 issue

    *This recipe yields a TON.  Consider yourself warned.
    **Instead of a cooked whole chicken, I used a pack of cooked chicken strips from Trader Joe's.  I just chopped them up and threw it in the mix.

     

    Ingredients

    • Coarse salt and ground pepper
    • 3/4 pound large pasta shells
    • 2 tablespoons unsalted butter
    • 1 large yellow onion, diced medium
    • 3 garlic cloves, minced
    • 2 bunches kale (1 1/2 pounds), tough stems and ribs removed, leaves coarsely chopped
    • 2 cups shredded or chopped cooked chicken (from 1/2 rotisserie chicken)
    • 1 container (48 ounces) part-skim ricotta
    • 3 tablespoons finely grated lemon zest (from 2 lemons)
    • 3/4 cup Parmesan, grated (2 1/4 ounces)

    Directions

    1. Preheat oven to 350 degrees. In a large pot of boiling salted water, cook pasta according to package instructions. Drain; return to pot. In a large skillet, melt butter over medium-high. Add onion and garlic; cook until onion is beginning to soften, 4 minutes. Add kale, cover, and cook until almost tender, about 5 minutes. Transfer to pot with pasta.
    2. Stir in chicken, ricotta, lemon zest, and 1/2 cup Parmesan; season with salt and pepper. Transfer mixture to a 9-by-13-inch baking dish; top with 1/4 cup Parmesan. Bake until top is golden, 30 minutes.

    COST: $19.11      COST PER SERVING (8): $2.39
    Plus butter and bread -- about $2.50/serving

    Sunday, January 1, 2012

    Weekly Menu: January 2


    Happy 2012, Friends! 

    To start off this new year I am going to try to add something new here.  Since I already go through the work of making a weekly menu + grocery list for us, I have decided why not share it?  I know most of the time you will not need it, but just in case you think, "Man, I am so tired and I can't think of anything I want to cook for this week..." well, you won't have to.  It will all be right here.  And for those who don't cook because they never have any ideas... this is for you, too.  The grocery list attached will have everything you need to make these meals happen at your house.  And chances are, you probably have lot of stuff on the list anyway, cutting the list to a much smaller size.  Just buy the rest of the stuff, click on the links to take you to the recipe, and Happy Cooking!

    Hawaiian meatballs w/ rice
    Salad

    Bread & Butter

    Penne Pasta with Marinara Sauce  (NO LINK, but it is easy.  You can figure it out :)
    Bruschetta (basically, toasted sourdough with chopped up tomatoes, garlic, basil, olive oil, salt & pepper mixture on top)
    Salad

    Chicken Piccata with Mashed Potatoes   (NEW RECIPE... click HERE)
    *Note- the recipe I am using calls for chicken broth instead of white wine.  Use either.
    Roasted Zucchini & Squash



    PRODUCE
    1 1/2 bunch asparagus
    1 zucchini
    2 yellow squash
    4 small potatoes
    1 leek
    garlic
    1 lemon
    1 onion
    fresh basil
    tomatoes
    parsley
    4 large potatoes
    salad base (lettuce or spinach) and extra fixings

    MEAT
    2 8-oz boneless, skinless chicken breasts
    meatballs (of any kind; I get turkey)
    chicken sausage (optional)
    1 lb. ground beef

    DAIRY
    butter
    milk
    mayo
    Greek yogurt - 6 oz.

    OTHER
    soyaki (or soy sauce w/ minced garlic)
    can of pineapple chunks
    rice
    chicken bullion
    sourdough bread
    hamburger buns
    penne pasta
    marinara sauce
    capers
    Italian seasoned bread crumbs
    garlic salt
    ketchup
    mustard



    Thursday, December 1, 2011

    As easy as pie... or Greek Style Chicken (One year subscription give-away!)

    An odd thing has happened to me recently: people have started to turn to me for cooking advice.  Not just that, but they act like they have complete confidence in my abilities.  For instance, I went to a bring-some-h'orderves party carrying my little tray of sliced baguette topped with goat cheese, basil, and oven roasted tomatoes.  Hands down the classiest h'orderves I have ever dished up (as opposed to my usual guac or -- more likely -- crackers with spread bought from the deli section in the store).  Someone asked me what I brought and I pointed over to it.  "Oh, I should have known you were bringing the good stuff!" they gushed.

    Say what? 

    Clearly this person has not known me for very long.  Because if they had, their tune would have sounded more like, "Seriously?  Way to step it up!" 

    What can I say?  I have never been known for my cooking expertise. 

    Until now.

    Weird.

    Then there is the other thing that has been happening: people keep asking me how I learned to cook (which really should be "how I am learning to cook") to which there is really only one answer.  I open a cookbook and follow the directions.  Honestly, if you can read, you can cook.  And the mere fact that you are looking at this makes me assume you can read, so... really, friends, it isn't rocket science.

    Before you, too, start believing I am all magical with my super-cooking-powers, let me show you a little of how I make it happen.  It really is quite easy, I promise.


    First things first, I pick a new recipe to try.  I usually have three qualifications for this.  Must be (1) delicious sounding, (2) take less than 30 min. work/prep time (not counting baking time, etc.) and (3) made out of mostly fresh ingredients.  For about a year I made every single recipe the back of the Campbell's cans had to offer; sure, they tasted delicious and were easy, but when I make something out of REAL ingredients I feel so much better.  (I am not knocking Campbells, however.  They make some wicked cream-of-whatever-it-is-you-want soup.  I am grateful for them.)

    Recently I have gone through several phases including a Rachael Ray phase, a Real Simple phase, and a Taste of Home phase.  However, I have found my favorite.  Ladies and gentlemen, I give you Everyday Food by Martha Stewart!


    Funny thing is I have been kind of negative about Martha ever since I first became acquainted with her stuff.  Maybe it was the whole fru-fru-ness of it or maybe her dishonesty that landed in jail, I don't know.  But you know what?  I love this little mini-magazine.  It is chock full of excellent ideas that fit my criteria.  I am now a believer.  In the recipes, at least.  Like this one:


    Second, I do the prep work. 


    Whenever I try a new recipe I make sure I have all the veggies chopped, all the ingredients out, etc.  That way I can focus on just following the steps instead of multi-tasking-up-the-wazoo.  This does add extra time, but it brings my stress level down.  Then, after I have completed the recipe and know how it goes, I don't worry about that.  But for the first time, I highly recommend it.

    Third, I just read and follow the steps.  Easy peasy.






    Now that I have done it once, I see how easy it all is: chop up, season, and cook chicken.  Mix yogurt with lemon juice and parsley for cucumbers.  Throw some red wine vinegar on onions and add tomatoes a little later.  Make a pot of rice.  The end.  Next time will be quicker, simpler, and probably taste better (because I can tweak the recipe anyway I want) yet this time was incredibly quick, simple, and tasted amazing anyway.  Time to throw it on a plate and enjoy!


    Give-away, for YOU!
    So that you may also enjoy some new recipes -- whether you are a seasoned veteran of the kitchen or a complete newbie -- I am giving away a one-year subscription to Everyday Food by Martha Stewart. 
    • Number will be randomly drawn on Monday, December 5.
    • In order to enter you must
      • be a follower of this blog either on this page or on Facebook
      • must have a US mailing address (sorry all my many overseas-friends!)
      • leave a comment in the comment section telling me whatever it is you want to tell me, unless it is mean.  Then just don't say it.
      • If you are a follower on both my blog's page and Facebook, you may leave two comments (double your chances!)
    • When the winner is chosen, I will contact you to get your mailing address.  You will get the 10 issues for 2012 free, at your doorstep.  How wonderful, huh?
    Happy Cooking, Friends!

    Recipe

    Ingredients

    • 1 medium red onion, thinly sliced
    • 2 tablespoons red-wine vinegar
    • Coarse salt and ground pepper
    • 3 boneless, skinless chicken breasts (1 1/2 pounds total), cut into 1-inch pieces
    • 2 teaspoons finely grated lemon zest, plus 4 teaspoons lemon juice (from 2 lemons)
    • 2 teaspoons dried oregano
    • 1/2 English cucumber, halved crosswise and thinly sliced
    • 2/3 cup nonfat plain Greek yogurt
    • 1/4 cup chopped fresh parsley leaves
    • 4 teaspoons extra-virgin olive oil
    • 1 pint grape or cherry tomatoes, halved (2 cups)
    • Cooked long-grain white rice, for serving

    Directions

    1. In a medium bowl, combine onion and vinegar; season with salt and pepper. In another medium bowl, combine chicken, lemon zest, and oregano; season with salt and pepper.
    2. In a third medium bowl, make tzatziki: Combine cucumber, yogurt, parsley, and lemon juice; season with salt and pepper.
    3. In a large nonstick skillet, heat oil over medium-high. Add chicken and cook until golden brown and cooked through, about 10 minutes. Add tomatoes to pickled onions and serve with chicken, tzatziki, and rice.

    Cook's Note

    A short soak in a vinegar bath mellows red onions and turns them sweet and spicy. They make a great complement to juicy bites of chicken and the cool salad called tzatziki.

    COST: $12.05           COST PER SERVING (4): $3.01
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