A Week of New Recipes -- Day 6: Salmon with Lemon-Dressed Veggies

Veggie lovers, behold!  I have found the perfect summer dinner.  Perfect.  And there is no exaggeration there.

This was, by far, the easiest and most tasty recipe this week.  The asparagus soup is probably the one that could give a run for its money on the tasty side, although I am not sure which one would actually win, but this meal, WOW.  Great taste, fresh ingredients, and super quick and simple.  So simple, in fact, that it was a little like A B C or 1 2 3... 4.

ONE --  Cook the potatoes       TWO -- Make a simple vinaigrette 
THREE -- Roast the potatoes and asparagus         FOUR -- Toss all together

And FIVE I guess -- Add cooked salmon on top.  Ta-da!

This seriously took me about 25 minutes from start to finish, and half of that time was free time waiting for things to cook.  My only disappointment was my salmon.  I am a great salmon cook-er.  Usually I just sprinkle some lemon-pepper on top and broil it on high for about 7 minutes.  EXCELLENT salmon, my friends.  This recipe had me bake it, which I think would have been OK except I went all cheap-o and bought frozen salmon.  The cheapest frozen salmon, not the kind I usually buy.  Tried to save a buck and I was met with lots of white ooze on my salmon (which is why you will see no close-up the fish itself, I want to spare you).  So next time I will make these veggies, broil my salmon -- FRESH SALMON -- like normal, and enjoy one of the freshest meals mother nature has to offer.

My trusty sidekick for this week.

One more day of this new recipe week and I will be done... so far so good.  Let's see what the next meal has in store for me! 


But for now, enjoy this on a nice summer evening.  You will not regret it. 
Scores?  10 and 10. 

INGREDIENTS:

• 3 tablespoons extra-virgin olive oil
• 1/2 pound small red-skinned potatoes (about 6), quartered lengthwise
• 2 cups white mushrooms (about 5 ounces), halved
• Salt and pepper
• 1/2 bunch asparagus, cut crosswise into thirds (about 2 cups)
• Four 6-ounce salmon fillets with skin
• 2 tablespoons chopped flat-leaf parsley
• 1 clove garlic, finely chopped
• Grated peel and juice of 1/2 lemon

DIRECTIONS:

1. Preheat the oven to 425°. In a large, ovenproof skillet, heat 1 1/2 tablespoons olive oil over medium-high heat. Add the potatoes and mushrooms, season with salt and pepper and cook, stirring occasionally, until lightly browned, about 5 minutes. Transfer to the oven and roast for 10 minutes. Stir in the asparagus and roast in the oven until the asparagus is crisp-tender, 2 to 3 minutes.
2. Meanwhile, rub the salmon all over with 1 tablespoon olive oil and season with salt and pepper. Arrange the salmon, skin side down, on a foil-lined baking sheet; roast until opaque in the center, about 10 minutes.
3. In a small bowl, whisk together the parsley, garlic, lemon peel, lemon juice and remaining 1 1/2 teaspoons olive oil; season with salt and pepper. Toss with the roasted vegetables and serve with the salmon.

(Recipe from rachaelray.com)

COST = $14.70        PER SERVING (3) = $4.90

A Week of New Recipes -- Day 3: Steak-and-Potato Salad with Mustard Dressing

I spent over an hour yesterday cleaning up after the asparagus explosion.  I was finding pieces of green everywhere, and I probably will be for days (or weeks... but hopefully not months!).  After spending so long in the kitchen I didn't know if I would be excited to try a brand-new recipe and spend more time in the kitchen (the first time going through a recipe is always much longer than the subsequent times, you know how it goes).  But I plowed through, and boy, am I glad I did!

Day three found me working with the freshest of ingredients once again.  I had potatoes, spinach, a lemon, an onion, tons of garlic, tomatoes, some steak, and a loaf of bread in front of me.  I love fresh ingredients.  They make me feel like I am doing a magic trick... taking a little bit of this and a little bit of that, and I get something (hopefully) amazing in the end.  THIS is the kind of stuff our bodies were meant to have!  I have come a long way from Kraft Mac n' Cheese and Rice-a-Roni ;)

And look at what I did with all that!

Once again, we loved this meal.  This week is having quite the success rate!  My husband loved it because it had steak, something I rarely cook -- who am I kidding?  I never cook steak.  Usually if we are eating red meat it is coming off the grill, and I have done nothing to make that happen.  I just enjoy it -- and let me tell you, I really do enjoy it.  (If you want good BBQ find a Brazilian to make it for you, you will not be disappointed.  Lucky for me to have married such a man, huh?) 

A view of our typical meat eating experience -- top sirloin
surrounded by veggie meat.  What can I say?  I like both!

While he was enjoying the steak-iness of it, I was amazed at how good my own made-from-scratch dressing was.  WOW!  I have made dressing before, but this was on par with the stuff from the pros, and a lot lighter feeling.  Again, we must give this meal a ten.  (Now before you think we are too easy here, last time I did a Weekly Meal Plan from Rachael Ray I think we gave almost everything a score in the 7-9 range, with only one 10, so this really means something.  Take our word, try it and see for yourself.)

The only change this time was I added some tomatoes to it.  It was something like Mary Poppins, practically perfect in every way.

INGREDIENTS:

• 3/4 pound small red-skinned potatoes
• 6 cloves garlic—3 thinly sliced, 2 crushed and 1 finely chopped
• Salt and pepper
• 6 tablespoons extra-virgin olive oil
• 1 tablespoon grainy mustard
• Grated peel and juice of 1/2 lemon
• 1/4 whole wheat country loaf, cut into 1/2-inch cubes (about 3 cups)
• 1 pound skirt steak, cut crosswise into 2 or 3 pieces, at room temperature
• 1/2 red onion, thinly sliced
• One 6-ounce bag baby spinach

DIRECTIONS:

1. In a saucepan, combine the potatoes and crushed garlic with enough cold water to cover by 1 inch; season with salt. Bring to a boil over medium-high heat and cook until the potatoes are just tender, 20 to 25 minutes. Drain; set aside.
2. Meanwhile, in a large bowl, whisk together 2 tablespoons olive oil, the mustard, lemon peel, lemon juice and finely chopped garlic; season with salt and pepper.
3. In a large cast-iron skillet, heat 3 tablespoons olive oil over medium heat; add the sliced garlic and cook until golden, 1 to 2 minutes. Using a slotted spoon, transfer the garlic to paper towels to drain. Add the bread cubes to the pan, season with salt and pepper and toast, tossing occasionally, until golden, 5 to 7 minutes. Transfer to a plate.
4. Wipe out the skillet. Add the remaining 1 tablespoon olive oil and heat over medium-high heat until hot. Season the steak with salt and pepper, add to the pan and cook, turning once, for 6 to 8 minutes for medium-rare. Transfer to a cutting board and let rest for 5 minutes before thinly slicing against the grain.
5. Quarter the potatoes and add to the vinaigrette, tossing well. Add the onion and spinach, season with salt and pepper and toss again. Divide the salad among plates and top with the steak, garlic slices and croutons.

COST = $13.75        PER SERVING (3) = $4.59
(Recipe from rachaelray.com)