Showing posts with label $4 meal. Show all posts
Showing posts with label $4 meal. Show all posts

Sunday, September 22, 2013

Memory Lane + Fish Tacos


One of my favorite memories:

Going to Ensenada with a bunch of friends for my 30th birthday on a cruise.  Getting off the boat, bypassing all the touristy attractions, finding a local person and asking him what he would do if he had one day in his city.

Eat fish tacos, he said, at the fish market.

So that's what we did.  No other foreigners around, just us, in an upstairs room filled with glass Coca-Cola and Fanta bottles, a rickety fan swirling overhead.  The only music was the Mariachi band wandering through the street below and the sounds of families chattering away in Spanish over their lunches in the many open-air restaurants that lined the street.



And those fish tacos, at $2 a person? Delicious, absolutely delicious.

It was a perfect moment.


I can't recreate that moment.  From the food to the company, I could put them all together in the same place, but that moment will probably never happen just like that again.  There is the feeling, you know, that can only happen once.  But I can replicate a part of that memory... they may not be the exact same, but I do make some great fish tacos.

I am pretty sure that whenever I have fish tacos, whether at home or out and about, I will always think back to that day, surrounded by friends and family in a place where simplicity and laughter went hand in hand.



FISH TACOS
Adapted from Everyday Food, January/February 2005

SERVES 4  •  PREP TIME: 35 MINUTES   TOTAL TIME: 35 MINUTES

ingredients
  • ¼ cup Greek yogurt
  • 2 tablespoons fresh squeezed lime juice
  • coarse salt and pepper
  • 1 small red cabbage, thinly shredded
  • 4 scallions, thinly sliced
  • 2 tablespoons olive oil
  • 1 pound snapper, cut into about 12 strips
  • 8 flour tortillas, soft-taco size**
  • fresh cilantro leaves, to top

directions
  1. In a large bowl, combine sour cream and lime juice; season with salt and pepper. Transfer half the mixture to another container; set aside for serving. Toss cabbage and half the scallions with remaining sour-cream mixture. Season again with salt and pepper.
  2. In a large nonstick skillet, heat oil and remaining scallions half over medium-high heat; swirl to coat bottom of pan. Season fish on both sides with salt and pepper. In two batches (starting with larger pieces), cook fish until golden brown on all sides, 5 to 6 minutes.
  3. Meanwhile, warm tortillas according to package instructions.
  4. To make tacos, fill tortillas with slaw, fish, and fresh cilantro leaves. Drizzle with reserved sour-cream mixture. Serve immediately.
 ** Did you know Trader Joe's has these AMAZING, hand-made tortillas, totally fresh and delicious, for a great price?  They really have quite the tortilla selection, all made at local bakeries.  Go check them out!


COST: $14.24      COST PER SERVING (4): $3.56

Sunday, August 25, 2013

Real Life: Bife a Role (Steak Rolls)


I don't know if I have mentioned this or not, but we had a house full this summer.  FULL.  Seven people came from Brazil, a combination of family and friends... for a month.



Yes, we might be a bit crazy.  Maybe.  But it's what you do when half of your world is, well, half-a-world away.  You maximize the time you have together.

Meaning, you blow up lots and lots of air mattresses and know that your home is not your home for the next 30 days, but just home.  Home to many, but home nonetheless.


This, of course, throws off your schedule greatly.  As in, the word 'schedule' is probably not a part of your daily vocabulary, in English or ever-progressing-Portuguese.  And your normal habits and preferences? They are replaced with field trips to Ross and then quick runs made to Target.  Because every Brazilian loves Ross, and every American loves Target.  You gotta keep it balanced.


Of course, bigger things happen.  Road trips around California; going camping with people who have never done it before; laughter ringing out from the table that usually seats two but can seat four, yet somehow manages to seat nine when you are really trying...


In the midst of all this, life continues to move forward. Some people head off to work while others head to the pool and bills are hopefully remembered and paid on time.  But at the end of the day (and a couple times before then), everyone needs to eat. A few gather in the kitchen to chop and dice, saute' and grill. You quickly figure out that feeding nine on a daily basis is a much bigger task than feeding two, while cleaning up sure does go faster when you have so many helping hands.

This goes on in the kitchen --


-- while Skip Bo is taking place in the living room with pillows falling off the couch, and a guitar is being played somewhere else while a few others sit around a computer watching a film clip in Portuguese --


-- and you realize that it's OK that you have Robitussin in the background of your food pictures and everything doesn't look so perfect.  Because this is real life.  And real life does not look like our food blog pictures.

It looks like this... perfectly imperfect.

----------------------------------------------------------------------

(No, I don't have any finished pictures for you.  After all, this was real life, so we sat, ate, and enjoyed each other's company.  If you would like to see what it it looks like, you can click here to be taken to a Google search.)

BIFE A ROLE (STEAK ROLLS)
From my mother-in-law’s kitchen

SERVES 5  •  PREP TIME: 30 MINUTES   TOTAL TIME: 50 MINUTES

special items you will need:
  • a pressure cooker
  • toothpicks
ingredients
  • 10 thin slices of Silverside beef, about 5 inches wide and 10 inches long
  • 1 lime
  • 1 teaspoon of salt
  • 5 bacon slices, cut in half (I prefer beef bacon as I don't eat pork bacon, but you can use whatever you like)
  • 1 tomato
  • 1/2 onion
  • 1/2 bell pepper
  • 1 carrot
  • 1/4 cup vegetable oil
directions
  1. In a dish, season the meat with the juice of the lime and the salt, using your fingers to rub it into the meat.  Set aside.
  2. Chop the tomato, onion, bell pepper, and carrot into 5 inch-long slivers -- ten of each vegetable.
  3. Taking one piece of meat at a time, place one piece of bacon and one of each of the vegetable pieces.  Roll like a burrito, tightly wrapping it so each end is covered and nothing can fall out.  Secure with toothpicks (2 to 3). 
  4. Add the oil to the bottom of the pressure cooker.  Place the beef rolls inside.  Cook in the pressure cooker on medium-high heat for about 20 minutes after the pressure builds up.  When it is finished, be careful to let the pressure die down before you open the lid.


 COST: $16.70     COST PER SERVING (5): $3.34
(Serve with beans and rice to make a complete meal, coming in under $4 per serving.)

Thursday, August 23, 2012

A Perfect Day... (Honey Mustard Salmon)


Today was one of those days...

No, not 'one of those days' said with an Eeyore voice.

It was truly a perfect day.  You know, one of those days.


Sometimes you sit down at the end of the day and you think, "Nothing too out of the ordinary happened today, but I am more than content."  The sun was out (which, as you know, is possibly my favorite thing), I spent some time at a job that suits me perfectly (and is filled with children who love to give hugs), and then came home to see my man.  Like I said, nothing out of the ordinary, no surprises or big news or adventures... but when I stop and look at it, I realize this is exactly where I want to be.


And then I got to eat honey mustard salmon tonight.  If my day wasn't great to begin with, this would have put it there.


I mean, really, how can life be bad when you have this food in front of you?  Yeah, that's what I thought... it's pretty much impossible.


Recipe adapted from Everyday Food, September 2012 (Not up on the website YET)

INGREDIENTS:

  • 1 1/2 Tablespoon honey
  • 2 1/2 Tablespoons Dijon mustard
  • 2 Tablespoons champagne vinegar
  • 1/4 cup olive oil
  • salt and pepper
  • 1 medium yellow onion, sliced and rounds separated
  • 1 lb. salmon, cut into 4 pieces
  • 1 cup Panko bread crumbs
  • 1 lb. green beans, ends trimmed off
DIRECTIONS:
  1. Preheat oven to 400F.  Line baking sheet with aluminum foil.
  2. Mix honey, mustard, vinegar, olive oil, and some salt and pepper together to create a vinaigrette.  Mix 1/3 of the vinaigrette with the onions and spread on baking sheet.  Bake for 5 minutes.
  3. Meanwhile, remove 1 Tablespoon of remaining vinaigrette and set aside in medium bowl (to mix with green beans later).  Mix bread crumbs with the rest of the vinaigrette.  
  4. Pull onions out of oven when five minutes is up, and place salmon pieces on top of onions.  Then, cover with the breadcrumb mixture.  Place baking tray back into oven and bake for seven minutes until fish is cooked.  Bread crumbs should be lightly golden brown.
  5. Meanwhile, boil salted water and drop green beans in, cooking for about four minutes.  Drain green beans and mix with the vinaigrette that was set aside in the medium bowl.
  6. Serve onions and green beans together, and salmon on the side.  Enjoy!

COST: $11.55   Cost per serving (says 4, but we got 3): $3.85

Thursday, July 5, 2012

Orange Glazed Chicken


A few nights ago I tried a new chicken recipe.  You know, I wasn't so sure it would turn out that great.  OJ concentrate with Worcestershire sauce -- among other odd ingredients -- just seemed a little, I don't know, CRAZY.  But the picture in Everyday Food just looked so good, so I needed to try.

Well...

we had it again tonight.  So, yes, it was good.  Very good.


I just did this recipe straight as the magazine said, except I did not use hot sauce.  Feel free to add it if you want, but trust me, it is good without.  Here -- I even found their video on how to make it to share with you at the end of this post.


ORANGE GLAZED CHICKEN

Recipe from Everyday Food, June 2012

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • Coarse salt and ground pepper
  • 1 cup thawed orange juice concentrate
  • 1 cup ketchup
  • 2 tablespoons light-brown sugar
  • 4 teaspoons white-wine vinegar
  • 4 teaspoons Worcestershire sauce
  • 2 teaspoons hot sauce

Directions

  1. Preheat oven to 450 degrees, with rack in upper third. Season chicken with salt and pepper and arrange, skin side down, on a rimmed baking sheet. Bake until deep golden brown and cooked through, 45 to 50 minutes, flipping halfway through.
  2. Meanwhile, in a medium saucepan, combine 1 teaspoon salt, juice concentrate, ketchup, brown sugar, vinegar, Worcestershire sauce, and hot sauce. Bring to a simmer and cook until mixture has thickened, 18 to 20 minutes.
  3. Heat broiler. Transfer chicken to a large bowl, add glaze, and toss to coat. Drain off fat from sheet. Return chicken to sheet and broil until sauce is bubbling and chicken is dark brown in spots, 1 to 2 minutes.


COST: $12.75    Cost per serving (4): $3.19

PLUS SMALL SALAD & GARLIC BREAD: $3.89 per serving

Tuesday, January 31, 2012

Tortellini with Butternut Squash, Sage, & Mushrooms


There are some meals that are good enough to make once but not good enough to incorporate into your regular options.  Then there are some that are all around great that you can't get enough.  This is one of those meals. 



First of all, look at these ingredients!  (And notice my shameless plug for KitchenAid.  I love me some KitchenAid.)  Sage... oh sage.  The smell alone is enough to make you want to add this fuzzy little leaf to your food.  Mushrooms are one of natures healthiest foods, at least according to all those lists floating around the health magazines and websites.  And Butternut Squash, well, YUM.


The first time I made this meal I nearly chopped my thumb off.  Or maybe my hand.  But I have since learned the proper technique on how to chop up this bad boy and enjoy its flavor and nutrients in my life.  High in fiber, low in fat, full of nutrients that help keep strong bones and reduce the risk of serious illnesses... how can you go wrong with that? 

(You can read all about the health benefits of this amazing vitamin-packer HERE.)



Other than amazing ingredients, it is simple:  Cut, toss, cook, and mix.  The end.  And that simplicity comes out tasting, well, amazing.  Which would be why this has become one of my go-to meals.

Company for dinner?  Here we go.
Want something vegetarian?  And again, here we go.
Running low on time?  Here we...  well, you get the point.

(I know, I know, SO MANY pictures of it.  But look at those colors and tell me you would have resisted the urge to capture its beauty.  Uh-huh.  That's what I thought.)




Recipe from Real Simple, October 2011

Ingredients

Directions

  1. Heat oven to 450° F. On 2 rimmed baking sheets, toss the squash and mushrooms with the sage, oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast, tossing once and rotating pans halfway through, until the vegetables are tender, 20 to 25 minutes.
  2. Meanwhile, cook the tortellini according to the package directions. Reserve ½ cup of the cooking water; drain the tortellini and return to the pot. Add the vegetables, fontina, ¼ cup of the cooking water, and ½ teaspoon salt and toss gently to coat (add more cooking water if the pasta seems dry). Sprinkle with additional fontina.
COST: $16.00                 COST PER SERVING (4): $4.00

Monday, August 1, 2011

A Week of New Recipes -- Day 1: Herb-Crusted Chicken

I have been so busy these past few weeks.  SO BUSY.  Like I-flew-12,000-miles-in-two-weeks kind of busy and cram-10-quarter-hours-of-Master's-level-classes-into-five-weeks kind of busy.  Being so, I have not had the chance to cook recently.  But this week I am making up for it!  Flipping through the April 2011 issue of Everyday with Rachael Ray, I found the weekly meal planner and decided that it was time to cook again. 

Look at my ingredients for the week.  I am so excited... there is so much freshness here! 



That, my friends, is one week's supply of food for my husband and I.  These veggies, fruit, and other ingredients will provide our dinners and our lunches -- the leftovers from dinner. 

Last night I started on the first recipe.  It was supposed to be Herb-Crusted Pork Chops, but I really usually don't eat pork, so I decided to change up the recipe a little to make it how I wanted it: with chicken.  I switched out a few more things, so I will be posting my version of the recipe below.  If you would like to see the original recipe, CLICK HERE.  Otherwise, enjoy!

Starting with a few ingredients that are fresh, delicious,
and you might already have on hand...

Guess what I did? I made breadcrumbs. From scratch!
(And I must say, they put the store-bought ones to shame.)

Almost there...

And the end result?

Success! 

Both of us gave it a ten, and not many meals make it quite that high.  Tasted great and left you feeling light afterwards even though you were full.



INGREDIENTS     (My changes are in italics)



  • 1 1/2 cups (about 3 ounces) fresh Country White breadcrumbs

  • 3 Tablespoons olive oil    


  • 3 tablespoons chopped flat-leaf parsley


  • 2 tablespoons grated Asiago cheese    


  • Pack of boneless, skinless chicken breast tenders    


  • 3 tablespoons grainy mustard    


  • 1/4 red onion, thinly sliced    


  • 1 bunch broccoli, cut into florets    


  • Salt and pepper

  • DIRECTIONS 
    1. Preheat the oven to 425°. Grease a large glass baking dish.  In a large nonstick skillet, heat 2 tablespoons olive oil over medium-low heat. Add the breadcrumbs and toast, stirring, for 6 to 8 minutes. Transfer to a bowl to cool; stir in the parsley and cheese.
    2. Brush the chicken with the mustard and coat with the breadcrumb mixture. Arrange in baking dish and bake until cooked through but still juicy, 20 to 25 minutes.
    3. Meanwhile, in a clean skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add the onion and cook, stirring occasionally, until slightly softened, about 3 minutes. Add the broccoli, season with salt and pepper and toss. Add 1/2 cup water, cover and simmer, stirring occasionally, until crisp-tender, 2 to 3 minutes. Serve with the chops.

    COST = $11.65       PER SERVING (3) = $3.88
    Recipe adapted from RachaelRay.com
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