Showing posts with label October Unprocessed 2013. Show all posts
Showing posts with label October Unprocessed 2013. Show all posts

Sunday, October 6, 2013

Edamame Hummus + Finding Balance


I have a life outside of food.  GASP!  I know.  I used to be better at showing it.  Sometimes I still am.  But most of the time I just share what I have been cooking, talk a little about the thoughts floating through my head, and then press "publish".

I think I am becoming compartmentalized.  School.  Home.  Blog.  Each fitting into their little boxes, only opened when it is the right time.

This is a good thing.  For example, nobody in my everyday life wants to hear about my students all day long (except my husband, who loves to hear all about them every single day and listens to me tirelessly... or maybe he is just a good pretender. Ha!) and so I am pretty sure you don't want to hear about them every day, either.

Nobody in my everyday life wants to hear about food all day long, either.  In fact, out of all of my friends of Facebook (all of whom are truly friends on varying degrees), only about 5% of them follow this blog.  I know it's not because they don't support me (because they truly do!), but because, well, blog reading isn't for everyone.


It is a different issue on this end.  While sharing details about life, about dreams, and so on are such an important part of blogging, you have to find a healthy, safe balance.  Those of you who read regularly feel like you know me, and I feel like I know you.  And you know what?  I do believe you can know somebody and be friends long before you meet in person.  But I am also aware that anybody can follow along. Anybody.  And so you have to find that balance -- share enough to keep up a connection with your fellow blog friends, but don't share so much that stalkers and serial killers could find you.  You know how it goes...

This has led me to a place where I have been having a hard time of thinking of things to write.  Just being honest.  Writing purely about food seems so boring, and so I don't do it.  Sharing all the details of my life, well, that isn't going to happen.  It has to be a balance.  Food, life, love, observations...  Food blogging is one of those things that isn't an exact science.  What works for some doesn't work for others.  I don't know the secret formula.  But maybe you do... and that is one of the many beautiful things about blogging.  I can ask you, whether or not I have ever met you in person.  So please, tell me, how do you find that balance?

PS -- Edamame hummus.  It's good, really good.  And easy.  Try it!


EDAMAME HUMMUS

SERVES 8  •  PREP TIME: 5 MINUTES   TOTAL TIME: 5 MINUTES

ingredients
  • 1 cup thawed edamame (not in the shell)
  • 2 tablespoons olive oil
  • 2 tablespoons tahini
  • 2 cloves of garlic
  • juice of 1 lemon
  • sea salt, to taste
  • "Unprocessed" pita bread, for serving  **I got my pita from Trader Joe's -- meaning it really came from the local bakery.  No preservatives, no colorings, unbleached flour... "safe" for October Unprocessed

directions
  1. In a food processor, combine all ingredients.  Blend until creamy.  Add more olive oil, tahini, or lemon juice if needed. 
  2. Serve with pita chips (pita bread cut into triangular eighths, brushed with olive oil and salt, baked for 12 minutes at 400 degrees).  
  
COST: $4.47        COST PER SERVING (6): $0.56

Unprocessed    //    30 Min or Less    //   Vegan

Monday, September 30, 2013

October #Unprocessed, Week 1


October Unprocessed?  I'm in.

Duh, right?  Well, maybe not.

The first year I did it I was all over it.  Why?  Because it was something new.  And hard.  Very hard.  Making me want to win, because I have a little bit (or a lot bit) of Monica Geller blood running through my veins.  Or something like that.  And so I dove in head first, and learned A LOT.  What an incredible challenge it was for me!

The second year for me, last year, I again jumped in.  I thought I would be all over it, and in a sense, I was.  We didn't eat unprocessed food, we followed the "rules".  But then, then... it just wasn't that hard, you know?  I realized that I had incorporated a lot of the things I learned from the first year into our daily routines, and the ones I hadn't... well... I really didn't want to go through the hassle of changing them.  So I became lazy with hit.  Phrases like, "I guess it won't matter if..." or "I counts, right?" came out of my mouth more and more regularly.  Sure, MOST of what we ate was unprocessed, but those times when we could budge -- like going over to someone's house and conveniently eating all the candy corn because we were allowed to be gracious guests -- quickly became a habit.  A bad habit.

So, for this year, I was feeling pretty blah about it.  Hey, I reasoned with myself, 90% of what you eat is unprocessed.  Really, does that extra 10% matter?  Honestly, I don't think it does.  That is my completely honest answer.  But that is not why I decided to do it.  I decided to do it because of two things: (1) my husband wanted us to try again and (2) I learned some new tricks and skills the last two years, and I don't want to lose out on that opportunity again.  So tomorrow, it's on.  October Unprocessed year 3 (for us) is about to commence.

Let's do this!

MENU FOR WEEK ONE

** I make a pot of beans and another of rice at the beginning of the week.  These recipes are based off of that fact.  You will need at least beans for one of these recipes, but you can substitute homemade bread and salad or other base for the meals that call for beans and rice.

Day 1: Sweet Potato Tacos  
(Trader Joe's has handmade, freshly cooked tortillas that are totally unprocessed.  Score!  Also, this is the recipe you will need the beans for.  You can get them out of the can if you need to, or you can make them in the pressure cooker.)

Day 2: Leek and Bacon Baked Eggs, with beans and rice

Day 3: Vegetable Frittata, with beans and rice

Day 4: Pasta with Fresh Pesto, with a side of tomato salad and bread/butter
(Here are a few secrets that can help you out: You can find unprocessed pasta at Whole Foods or Trader Joe's.  Just look for the fresh packages and read the ingredients.  Also, any bread with a Trader Joe's label is baked at your local bakeries, and if you check the ingredients, you will find they are [most of them, at least] unprocessed.  Local bakeries = GOOD!)

Day 5: Carrot and Sweet Potato Bisque, with a side salad and bread/butter
(This is one of my favorite soups... both because of the flavor and because I made it up myself!  Since you need stock to make soup, why not make your own?  It is really simple and you already have the ingredients on hand, I am sure.  The recipe for the soup includes the directions for making vegetable stock.)

Day 6: Slow Cooker Roast Chicken, with mashed potatoes and a side salad

Day 7 (and maybe 8): LEFTOVERS!  You didn't just cook a whole chicken for nothing ;)


Looks like too much cooking?  Then make a bunch of a couple and spread it out.  No need for us to kill ourselves over this, just take a moment to enjoy real food for a bit :)



Related Posts Plugin for WordPress, Blogger...