Showing posts with label $1 meal. Show all posts
Showing posts with label $1 meal. Show all posts

Thursday, November 21, 2013

Give Thanks + Curried Pumpkin Soup


Is there anything more perfect at this time of year than a bowl of fresh, rich soup? I think not. Yesterday as the rain was coming down and there was a chill in the air I sent a message to my aunt: "Quick!  I need your pumpkin soup recipe!"  She quickly obliged and my rainy day was turned into perfection. 

This is one of those soups that tastes like it takes forever but in reality is quite quick. Perfect for when you have someone coming over that you need to impress and you don't have all day... or when you are by yourself and you just want to impress yourself. Why shouldn't we want to impress ourselves sometimes? I think I am going to prioritize impressing myself a little more and trying to impress others a little less... and then I am going to enjoy my soup with slippers on my feet and my hair in an uncombed ponytail. That, too, sounds like perfection.


And now time to give thanks...

You know a village raises a child, right? A village also makes a wedding...

Thank you to my friends who took over the music side of it (and ROCKED IT!), the two ladies who made sure the church was decorated (and did much more, too!), my mother-in-law who made all of the table cloths (and gave me the best person to marry ), our friend in Brazil who made the bridesmaid dresses, family friends who came early from afar to set of the reception, students' mothers for helping me to get food for cheap through the Catholic convent (hehehe) and putting together the fruit kabobs, another students' mom for doing my hair, my former landlord for doing all of the flowers, my friends from work who worked hard to help in all ways, another student's mom for being a fabulous coordinator, and to all of our attendants for being the best support! A super special thank you to Pastor Sam, who made everybody laugh and cry, and set the standard in wedding homilies (everyone still talks about it!), and another huge thank you to Dan and Gina who gifted us with a beautiful reception.

I am grateful for all these people above (and I am sure there are more!) for helping us have the best day ever. Because of you, we ALL pulled off an amazing wedding that was far beyond what we could have imagined. Thank you, thank you!





CURRIED PUMPKIN SOUP
SERVES 6 •  PREP TIME: 15 MINUTES   TOTAL TIME: 35 MINUTES

ingredients:
  • 1 onion, chopped
  • 1/2 lb. of cremini mushrooms, sliced
  • 3 tablespoons butter
  • 2 tablespoons flour
  • 1 teaspoon salt
  • pepper, to taste
  • 1 tablespoon curry powder
  • 3 cups chicken broth
  • 2 cups canned pumpkin (or cooked and mashed pumpkin)
  • 1 tablespoon honey
  • 1 cup evaporated milk

directions
  1. Saute mushrooms and onion in butter until onion is soft. Sprinkle with flour. Add salt, pepper and curry powder. Stir in chicken broth, pumpkin and honey. Simmer 15 minutes. Add milk and heat thoroughly. Serve sprinkled with croutons. (Note: can take part out and blend for smoother texture.)
(Tastes best served the next day.  But really tastes great whenever.)

COST: $7.72        COST PER SERVING (6): $1.29

Friday, April 5, 2013

Introducing Farmer's Market Fridays... (Carrot Soup with Ginger & Lemon)


I have a recent obsession: Farmer's Market.

When I have something that I think about a lot I wind up talking about, a lot.  Which means this new obsession of mine has led me to say, "I really like going to the farmer's market!" about 10 times a day, and "Man, I love farmer's market!" about another 10 times per day.  Yesterday, upon hearing me proclaim my love for farmer's market again, my husband said, "I know.  You told me.  Every single day."

But just in case you missed it, let me proclaim from the rooftops: I LOVE FARMER'S MARKET.

Really, I do.

Which is why I am introducing Farmer's Market Fridays to you.


This will be our chance to come together across the county and hopefully the globe to explore the local farmer's markets in the communities in which we live, to share our fabulous finds and new recipes.

Here is the plan:
Each Friday (or most Fridays -- you know how it goes) a different blogger will be sharing their local Farmer's Market with us.  The task will be to show how much they can get with $10... this will give us the chance to see the similarities and differences that abound, both in produce and in price, while virtually travelling from sea to shining sea.

At the end of each post you will be able to link up with anything Farmer's Market related (from the past two weeks) to allow us to hop on over to each other's blogs and see what is going on in your neck of the woods. You can showcase what you bought, share a recipe that used Farmer's Market ingredients, or anything else you can think of, as long as the post is somehow related to a recent trip to the Farmer's Market.


My hope is that through all of this we can foster a sense of community while supporting the local communities we come from AND get some great food on our tables while keeping our hard earned cash in our wallets.

Please, come join me on this great Farmer's Market adventure!


To start us off today, I have the most incredibly delicious soup that my taste buds have ever encountered.  Most of the ingredients -- carrots, garlic, onion, tomatoes, and lemon -- I picked up last weekend while meandering my way through my local Farmer's Market.  All I needed to add was the stock, yogurt, and ginger.


This was my first time cooking with fresh ginger and IT.WAS.AMAZING.  The smell, the taste... oh my oh my!

This was also the very first time I moved beyond my comfort zone of Martha and Rachael and attempted something from Bon Appetit.  Holy freaking cow.  This stuff has expanded my eyes to a whole new level of soup.  And it was really simple.  Nothing too complicated, jam packed full of flavor, healthy, and super tasty.  Not to mention cheap.  SCORE.

So when you browsing through your Farmer's Market this weekend (if you have them yet -- I just found out today that many states don't actually get them until the Summer.  Naive California girl, right here) pick up some carrots and ginger.  It will be worth every penny, I promise.

Let's get this party started!  Link up below with any (date doesn't matter this week!) Farmer's Market post you want to share and let's start enjoying this great thing together :)  (Link-ups will be open until Sunday night.)



CARROT SOUP WITH GINGER & LEMON
Recipe adapted from Bon Appetit, June 1997

SERVES 4  •  PREP TIME: 10 MINUTES   TOTAL TIME: 35 MINUTES

ingredients
  • 1/4 cup (1/2 stick) butter
  • 1 large white onion, chopped
  • 1 tablespoon finely chopped peeled fresh ginger
  • 1 1/2 teaspoons minced garlic
  • 1 1/4 pounds medium carrots, peeled, chopped (about 3 cups)
  • 2 tomatoes, seeded, chopped (about 1 1/3 cups)
  • 1 1/2 teaspoons grated lemon peel
  • 3 cups (or more) chicken or vegetable stock
  • 2 tablespoons fresh lemon juice
  • 4 tablespoons Greek yogurt 
  • 1 small carrot, peeled, grated

directions
1.      Melt butter in heavy large pot over medium-high heat. Add onion; sauté 4 minutes. Add ginger and garlic; sauté 2 minutes. Add chopped carrots, tomatoes and lemon peel; sauté 1 minute. Add 3 cups stock and bring to boil. Reduce heat, cover partially and simmer until carrots are very tender, about 20 minutes. Cool slightly.
2.      Puree soup in batches in blender. Return soup to pot. Mix in lemon juice. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
3.      Bring soup to simmer, thinning with more stock, if desired. Ladle into bowls. Top each with Greek yogurt and grated carrot.

 COST: $5.43           COST PER SERVING (4 bowls): $1.36

Nutritional Information
calories 220   •    total fat 12.5 g    •    fiber 5.4g    •    sugars 8.8g   •    protein 6g
(Click here for full nutritional analysis)



Tuesday, February 12, 2013

Viva Farmer's Market! (Carrot and Pea Soup with Dumplings)


Two weeks ago I found a farm stand on the side of the road on our way to the beach.  (Yes, farm stand and beach appeared in that sentence, and yes, two weeks ago was January.  Man, I love living in California!)  We have driven past it many times but always found some good reason why we couldn't stop.  Too cold from the ocean, too hot from the sun, too... lazy.  But we did, and it rocked my world.


$12.15 later, we walked out of there with bags and bags of produce... tangerines, sweet potatoes, leeks, garlic, onions, pears, apples, and more.  That week, instead of making my menu first and then finding the produce to go with it, I looked at what I had and thought, "What can I do with these leeks?  How about these sweet potatoes?"

Success.


Since we weren't going to drive past this farm stand this past weekend we walked down to the Farmer's Market.  In the last city we lived in the farmer's market was kind of hoity-toity.  Sure, there was good stuff there, but mostly it was orchids and perogies and $5 heads of lettuce.  But where we live today it is a whole different story.  It is what I truly want from a farmer's market -- fruits and veggies, honey and cheese, all grown/made in our own backyard, sold at a good price.  We walked out of there, once again, bags full of produce, pockets still full of money.

Radishes, beets, carrots, more sweet potatoes (as you can tell, I have a thing for them...), onions, cilantro, and whole lot more.  And once again I made my grocery list based off of that.  Broccoli beef stir-fry one night, sweet potato and arugula pizza the next; salads galore and fresh garlic cheese to munch on.  My grocery list for the store?  Nine items.  NINE.

My menu planning will never be the same.


One of those nine items on the list: peas.  That was all that was separating us from being able to make one of our favorite soups.  The farmer's market supplied us with the carrots, onions, celery, and parsley; my pantry provided the flour, baking powder, and vegetable stock.  And in the fridge we found milk, butter, and Dijon mustard.  Put it all together and we had ourselves some warm, hearty soup.  Perfect for these cold winter evenings.

And by cold I mean 45*F ;)



Carrot and Pea Soup with Dumplings
Recipe adapted from Rachael Ray Everyday, March 2011






ingredients
  • tablespoons EVOO (extra-virgin olive oil)
  • tablespoons butter
  • carrots--peeled, halved lengthwise and thinly sliced
  • rib  celery, chopped
  • medium onion, chopped
  • Salt and pepper
  • fresh bay leaf
  • rounded tablespoons flour
  • 1 32 ounce container  (4 cups) chicken or vegetable stock
  • 1/2 tablespoon dijon mustard
  • cup frozen peas
  • FOR DUMPLINGS:
  • tablespoons finely chopped parsley or dill
  • 1 1/2 cup flour
  • 3/4 cup buttermilk (or milk +bit of white vinegar)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
directions
  1. Heat a couple of tablespoons EVOO, 2 turns of the pan, over medium-high heat in a large soup pot or dutch oven. Add the butter to melt, then add the carrots, celery and onion; season with salt, pepper and the bay leaf. Cover the pot and cook, stirring occasionally, until the carrots soften, 7 to 8 minutes. Sprinkle the flour on the vegetables and stir for a minute, then whisk in the chicken (or vegetable) stock until thickened. Stir in the mustard and peas. For a thinner soup, add 1 to 1 1/2 cups water with the stock.
  2. Add the chopped fresh parsley to the flour, buttermilk, baking powder, and salt.  Mix well to form batter. When the soup is bubbling, form the batter into small dumplings using 2 spoons, then drop onto the surface of the soup. Cover the pot with a tight-fitting lid and cook the dumplings, gently stirring, until just firm, 8 to 10 minutes. Transfer the soup and dumplings to shallow bowls; discard the bay leaf.

COST: $4.19  COST PER SERVING (4): $1.05



Tuesday, February 5, 2013

My New Fave -- Sweet Potato Tacos



Move over tortellini with butternut squash and sage, there's a new favorite in town!

From sweet potato hater to lover like that *finger snap*.


You cannot thank me for this, though.  All the credit goes out to Jess at CookSmarts.  She is a brilliant one, I tell ya, and if you are looking at this thinking, "Man, if only I could cook," look no further because she is here to help.  With her videos, easy recipes, and all these handy kitchen tips, you can't help be leave her site a little bit more handy in the kitchen.  Where was she when I needed her two years ago?!

Oh well, she is here now and so are these tacos.  Which I have had six of in the past twenty-four hours.  Dinner last night, lunch today, and now dinner tonight.  I guess you really can't have too much of a good thing...



Click here for the recipe for Sweet Potato Tacos.  I did it word for word, minus the cayenne pepper, and choosing Greek yogurt for my dairy.  Leave the dairy off and you've got a great vegan plate. And now I am hoping that my husband will say, "Yes, we can have them again, for the third time this week..."

COST: $5.97    COST PER SERVING (4): $1.50

Friday, December 28, 2012

Do You Hear the People Sing? (Roasted Acorn Squash Pasta)


In T-minus two hours I will get to do something I have been waiting for since August: see Les Miserables!  (Actually by the time this post goes up I will have seen it, but bear with me, at this moment the excitement is flowing.)

//source//

Here is something about me you might not have known about me, but I am a major musical girl.  Love love LOVE them.  I first discovered this as a teenager, roaming the streets of London with my senior class.  Piccadilly Circus offered us any musical we could want, and I made the call: Les Mis.  I had never heard of it before, yet I was scared to watch Phantom (true then, not true anymore...), so I just went with it.  My friends did not argue.  From the moment I stepped into that theater and watched this beautiful and ugly story unfold before my eyes, I was hooked.  Anna and the King, Phantom of the Opera, Grease, Miss Saigon (which I have seen both in English and in Portuguese!)... I cannot get enough.  

But none has touched me like Les Miserables.  

Maybe it is because it was my 'first love', maybe it is because both London and San Francisco did it right.  I don't know, really.  But I do know this: I have been waiting for this moment (first chance to see it on the big screen since it came out two days ago) ever since I saw the preview in Aug.  I have been counting the days. And I no longer have to say, "One day more..."


But first we dine on our roasted acorn squash pasta with kale and toasted almonds.  Vegan and full of rich vegetables, not to mention quite tasty...  (Asked in my best Chandler voice) Could tonight be any better?!

How about you -- Yay or nay for musicals? Favorites?

Roasted Acorn Squash with Kale and Almonds
Recipe from Everyday Food, Dec. 2012

Prep: 10 Min    Total Time: 40 min    Servings: 4




ingredients
  • 1 acorn squash (about 1 pound), cut into 1-inch wedges, then crosswise into 1/2-inch slices
  • 5 cloves garlic, unpeeled
  • 3 tablespoons olive oil, divided
  • Salt and pepper
  • 3/4 pound medium pasta shells
  • 1 bunch curly kale, tough stems and ribs removed, leaves thinly sliced
  • 1/3 cup almonds, toasted and coarsely chopped
directions
  1. Preheat oven to 425 degrees. On a rimmed baking sheet, toss together squash, garlic, and 1 tablespoon oil and arrange in a single layer; season with salt and pepper. Bake until squash is soft and lightly golden, 20 to 25 minutes, tossing halfway through. Remove garlic from skins and toss with squash.
  2. Meanwhile, in a large pot of boiling salted water, cook pasta 1 minute less than package instructions. Add kale and cook 1 minute. Reserve 1/2 cup pasta water, then drain. Return pasta and kale to pot, add squash mixture and remaining 2 tablespoons oil, and season with salt and pepper. Toss to combine, adding enough pasta water to create a light sauce that coats pasta. Serve topped with almonds.

COST: $3.53   COST PER SERVING (4): $0.89

Saturday, December 22, 2012

Have yourself a very peary Christmas! (Butternut Squash and Pear Soup)


It's all done.  Christmas shopping that is.  A pile of gifts are to my right and a heap of wrapping paper is to my left.

Is it just me or was Christmas kind sneaky this year?  Seriously, it feels like it came out of nowhere.  Not that I am complaining.  I adore Christmas.  The lights, the music, the laughter, the story of a baby born long ago... it truly is the most wonderful time of the year.


Some other things I love about Christmas:

Peppermint everything
The smell of Christmas trees
Mannheim Steamroller


Wreaths on the door
Rain coming down (yes, rain and not snow... California!)
Giving presents



Fudge
Christmas cookies
Mistletoe

What a minute -- I have never actually been kissed under the mistletoe before!  Guess I better grab that many of mine and make some Christmas magic happen! ;)


And last, but not least, SOUP!  It has always been one of my favorite dishes, and I hope it forever more shall be...

How about you?  What are your favorite things from this season?

BUTTERNUT SQUASH AND PEAR SOUP
Recipe from Everyday Food, Dec. 2012


ingredients
  • 2 tablespoons extra-virgin olive oil, plus more for serving
  • 1 medium yellow onion, diced large
  • 1 small butternut squash (about 2 pounds), peeled, seeded, and diced large
  • 2 pears, peeled and diced large
  • Salt and pepper
  • 1/4 cup low-fat plain Greek yogurt
  • Chopped fresh chives, for serving
directions
  1. In a medium pot, heat oil over medium-high. Add onion and cook until translucent, 6 minutes. Add squash, pears, and 4 cups water; season with salt and pepper. Bring to a boil; reduce to a rapid simmer and cook until squash is soft, 20 to 25 minutes.
  2. In batches, fill a blender halfway with soup and puree with yogurt until smooth (use caution when blending hot liquids), transferring to a clean pot as you work. Season with salt and pepper; serve with chives and a drizzle of olive oil.

COST: $$4.42   COST PER SERVING (6): $0.74



Friday, October 12, 2012

Carrot and Sweet Potato Bisque


It all started when I wanted soup.  Simple request, usually.  But with October Unprocessed I was a little worried that it would be much more complicated.  I mean, I would have to make my own stock first!  That seemed like a lot of work...

Except it is NOT.

I took all the odds and ends of veggies I had laying around in the fridge, dumped them in a soup pot, covered with water and added some salt, then let it boil for about an hour.  While I watched TV.  Yes, that's how complicated it was.


But what kind of soup did I want to make?  Well, I wanted to make I-don't-need-to-go-out-in-the-rain Soup.  The perfect kind for a day like yesterday.

Cupboards and fridgedoors were opened.  Kale?  Nah... enough of that recently.  Beet?  No.  I did not want beet soup.  But I did see those beautiful, colored carrots I got for a buck at Farmer's Market a few days ago.  And there were a few sweet potatoes hiding in the bottom of my pantry.  The perfect ingredients for the perfect soup.

In the end I wound up with a creamy (thanks to pure Greek yogurt and a blender) sweet potato and carrot bisque.

Guess what?   It was delicious, unprocessed, and cost about 75 cents per bowl.

And I didn't have to go out in the rain...



INGREDIENTS

  • 1/2 white onion, chopped
  • 2 T butter
  • 3 cloves garlic, chopped
  • 1/2 t cinnamon
  • 1/4 t nutmeg
  • 3 sweet potatoes, peeled and cubed
  • 5 medium carrots, cut into medium-sized pieces
  • 4 cups vegetable or chicken stock
  • salt and pepper, to taste
  • 1/2 cup Greek Yogurt, plus a little more to top the soup
  • sprigs of fresh herbs, your choice, to top the soup

DIRECTIONS

  1. In soup pot, melt butter and saute onion and garlic, about 5 minutes.  Add cinnamon and nutmeg and cook another 2 minutes.
  2. Add potatoes and carrots to pot and cover with stock.  Add up to 1 cup water, if needed.  Bring to a boil, and then reduce to low and simmer 20 minutes or until potatoes and carrots are soft.
  3. In a blender, working in small batches, puree the soup mixture.  Be careful to let the steam out before blending to avoid any explosions. 
  4. When finished, stir in yogurt and salt/pepper.  Top each bowl with a small dollop of yogurt and fresh herbs of your choice.

COOK'S NOTE

To save time, use bullion cubes.  Otherwise, make your own.  It tastes AMAZING!

COST: $2.98   COST PER bowl (4): $0.74

Saturday, September 29, 2012

Kick-off to October Unprocessed: White Bean Soup with Kale and Sausage



Canned food is not real food.  At least that's what my Brazilian husband tells me.  Canned beans are not really beans, but something to to be prodded with a fork and stared at.  Then dump down the drain.  I used to laugh at him, but you know what?  Now I pretty much agree.

Have you tasted fresh beans compared to canned beans?  WOW.  So much difference.  And the most interesting part?  Canned beans don't go bad for a long time.  Really.  You can leave them in the fridge for a week and a half and they still smell normal.  That can't be natural.  Too many preservatives, I suppose.  So we are 99% of the time can free.

Except for Campbell's.  Don't take away my Campbell's.


Monday starts the month of October, and with that means in our house (and many houses around the country -- maybe even world) October Unprocessed is about to start, as well.  As I shared last year at this time:


What is this, exactly?  Well, according to the mastermind behind it, Andrew Wilder, it is a push to get people to stop and think about what they putting in their bodies.  For the month of October, over 1,800 of us (yes, you read that correctly) have decided to put away packaged goods and go for it. 

Of course, each person might consider something processed that another does not, so here is the working definition for unprocessed food that we are using for this challenge (taken from Andrew's blog, Eating Rules!).

Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with readily available, whole-food ingredients.  It doesn’t mean you actually have to make it yourself, it just means that for it to be considered “unprocessed” that you could, in theory, do so.


What does that mean for us?  Well, Ok, you can take away my Campbell's.  And the Skippy.  Condiments will be shelved for the month and I will be baking with raw sugar and unbleached flour.  But really, it isn't that hard.  See this bowl of soup?  Beans, in the pressure cooker, with some garlic and fresh chicken stock (not Knorr, which I usually use).  Add some kale, grill some fresh chicken sausage from Trader Joe's (no preservatives, just meat), and top with some Parmesan, also from TJ's (ingredients: milk, live bacteria, salt).  

Easy.  Fresh.  Unprocessed.


Last year at this time I was terrified.  TERRIFIED.  How on earth was going to survive a month without processed foods?!  But I did.  And I thrived.  I learned a lot, tried new things, and pretty much started a new way of eating year round, not just in October.  

Not to mention, I lost some pudge around my belly.  That was a completely unexpected result, but one that I will take gladly!

I have looked through my recipes from this year and have some great tasting and easy to make recipes that fit this bill, so I am going to be making a menu plan for each week for any of you brave enough to try October Unprocessed.  The first weekly plan will be up tomorrow, so check back to prepare for the week. WE CAN DO IT, Friends!  

Are you brave enough to join me?  Come on, let's do it!

(To read through my experience last year, click HERE.)


Recipe adapted from Everyday Food, September 2012
YIELD: 8 servings       PREP TIME:  15 minutes        TOTAL TIME:  1 hour 20 minutes

Ingredients
  • 1 pound dried white beans
  • 4 cups fresh chicken broth, either from Trader Joe's or Whole Foods, or make your own
  • 3 cloves garlic, minced
  • Salt
  • 1 large bunch kale, roughly chopped, ribs removed
  • Vegetable oil, for grill
  • 1 pound chicken sausage, from Trader Joe's or Whole Foods (or a butcher)
  • Grated Parmesan, for serving  (remember -- FRESH.  Nothing weird on the ingredients list!)

Directions

  1. In a 6-quart pressure cooker, cover beans by 2 inches water, bring to a boil, and remove from heat. Let soak 30 minutes. Drain beans and return to pressure cooker. Add broth and garlic; season with salt. Secure lid. Bring to high pressure over medium-high heat; reduce heat and cook until beans are tender, 20 to 22 minutes (adjust heat to maintain pressure). Remove from heat, vent pressure, and remove lid. Stir in kale.
  2. Meanwhile, heat a grill or grill pan to high. Clean and lightly oil hot grill. Grill sausages until browned, about 12 minutes; let rest 5 minutes, then slice. Serve soup topped with sausages and Parmesan.

Cook's Note

To get the basics on pressure cookers, click here.

COST: $6.93    COST PER SERVING (8): $0.87


Monday, August 6, 2012

Avocado, Egg, and Feta Salad (Vegetarian & Gluten Free)


Yup, it's chick food.  And I fed it to my man.  For dinner.

Sometimes I am mean like that.


Except, really, I am not that mean.  If you think about it.  I am very, very nice.  Because I am making sure he is healthy and lives a long time. I like him a lot and would kinda like to keep him around.

As great as steak and potatoes are, those are not the foods that keep us kicking for a good, long time. 

He can have his steak and potatoes once in awhile (and I will not complain as I love them as well!) and then he can have a healthy whole-meal-salad once in awhile. 

The best part is that he doesn't complain.  In fact, he likes my chick food.  Which maybe means it's not so much chick food as it is people food.


This can be a whole meal by itself, or you can add some bread to accompany it, if you choose.  I choose yes.

Straight from Everyday Food, June 2012

Ingredients

  • Thinly sliced celery
  • Baby arugula or other greens
  • Fresh dill
  • Extra-virgin olive oil
  • Lemon juice
  • Crumbled feta
  • Sliced avocado
  • Hard-cooked eggs, cut into wedges

Directions

  1. Toss together celery, greens, and dill. Dress with olive oil and lemon juice. Top with feta, avocado, and eggs.

COST per large plate: $1.70

(includes a whole avocado, which can be quite pricey.  Find a cheap one and dramatically cut the cost...)

Tuesday, July 24, 2012

Potato and Zucchini (and Squash and Carrot) Pancakes


Remember when I went to Vegas?  Of  course you do, because what I do is the highlight of your life, I know.  So off to Vegas we went and to the kitchen I did not go.  Not too shabby of a trade, but not so good for keeping up with my Sundays with Joy baking group. 

Here is the thing: I am committed to seeing these 100 recipes through with these girls!  Why?  Because I am having a lot of fun, I made a personal commitment and want to see it through, and I am learning tons.


I am about three months in and I took a moment to stop and think about what I have learned from this process so far.  Some of these things I learned explicitly (like, Joy told me in her book) and some of these things I learned from personal experience (remember those sour muffins that I had to throw away?  Not something Joy told me to do in the book).  But all of these things have come directly from my attempt at baking my way through the Joy the Baker Cookbook


And the best part?  It is continuing on...

like these potato and zucchini (and squash and carrot) pancakes.


Thank you, Joy.

Potato and Many-Veggies Pancakes

Recipe adapted from Joy the Baker's Potato and Zucchini Pancakes.

INGREDIENTS
1 1/2 cups shredded potatoes
1 cup shredded squash
1 cup of shredded zucchini
1/2 cup shredded carrot
1 onion, diced
3 cloves garlic, chopped
4 T of olive oil, divided
2 eggs
1/2 teaspoon baking powder
1/3 cup flour
1 teaspoon of salt, divided

DIRECTIONS
  1. Mix shredded potatoes, squash, zucchini, and carrot and put into colander with 1/2 teaspoon of salt.  Let sit for 10 minutes.
  2. Meanwhile, saute onion and garlic in 1 T of olive oil.  Set aside when translucent.
  3. Beat eggs together with baking powder and flour in large bowl.  Add onion and garlic.
  4. After veggie mixture has sat for 10 minutes, push down to squeeze excess water out.  Add to the large bowl with rest of salt (1/2 teaspoon). 
  5. Heat half of the remaining olive oil over medium heat and turn oven on to 170 degrees with a plate in there to transfer pancakes when they are done. (This will keep them warm without extra cooking.)
  6. Taking a 1/4 cup scooper, scoop out potato mixture and put in skillet and flatten out.  You can fit about 4-5 pancakes per batch.  Flip when bottom is golden brown, about 2-3 minutes.  Cook both sides and then transfer to plate in oven.
  7. Continue until all are cooked up.  Top with sour cream and enjoy! :)

COST: $5.26      COST per serving (6 servings of 3 pancakes each): $0.88

Monday, July 9, 2012

Beans & Rice Veggie Burgers


Me: Babe, I am going to make you veggie-burgers from scratch tonight!

Him: I am pretty sure you are confused.  You are making YOU veggie-burgers from scratch tonight, and I just happen to be around to eat them.

Yeah, pretty much.


Me: But they have beans and rice in them, your favorite.  You will like them, I promise.

Him: Beans and rice?  What about meat?  Of course I like beans and rice... but with meat.

This boy, he's a smart one...



Him (as we are eating): Well, it doesn't taste like meat...

Me: It's not supposed to.  It's a VEGGIE-burger, remember?

Him (taking another bite): ... but it tastes good, and I actually like them.  You can make these again and I won't complain.  I mean, as long as we can have real burgers sometimes.

:)


(As a long-time connoisseur of veggie-burgers, I must say, I was quite impressed with these.  If you are looking for a good VEGGIE burger, here you go.  And if you like regular meat in your burgers, well, my husband AKA eater-of-all-things-meat gives you the proof -- they aren't too shabby!)

Beans & Rice Veggie Burgers

Adapted from Everyday Food, June 2012

Ingredients

  • 3 cups fresh pinto beans OR 2 cans, rinsed and drained
  • 1 3/4 cups cooked long-grain white rice
  • 1/3 cup plain dried breadcrumbs
  • 1 bunch green onions
  • 2 large eggs, lightly beaten
  • 1 teaspoon garlic salt
  • 1/3 cup olive oil, divided
  • 8 hamburger buns
  • Toppings, such as mayonnaise, mustard, lettuce, avocado, tomato, cheese, and cucumber or whatever you want!

Directions

  1. In a large bowl, mash beans until a coarse paste forms. Add rice, breadcrumbs, green onions, eggs, and garlic salt; gently fold to combine. Form into eight 3/4-inch patties.
  2. In a large skillet, heat half the oil over medium-high; add half the patties and cook until browned and cooked through, about 3 minutes per side. Place on plate in oven on 170 to keep warm. Serve burgers on buns with desired toppings.

COST: $7.07 (including buns and condiments)
Cost per burger (8): $0.89

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